Want to enjoy a delicious pleasure without guilt - one that really so healthy you could eat for breakfast's? Then come to me and I'll show you how to prepare a tasty, healthy, first version "of food coconut ice cream! Tools: -: (makes 2 servings, 400 calories per serving.) * Freezer (or ice machine, if you have one) Ajax coconut ice cream recipe - Food Processor (possible with a mixer capable of grinding nuts or coffee grinder replacement), most of the following ingredients can be:-) purchased at your local health food store - 1 / 2 cup water (filtered if possible) - 1 / 4 cup cashews first cup macadamia nuts Raw + 4.1 or 1 / 2 cup raw cashew nuts - 1 / 8 cup raw, grated coconut - 1 / 8 - 1 / 4 cup coconut oil or 1.5 tablespoons of coconut oil - 3 tbsp. + Coconut Sugar to taste the agave nectar (or sweetener of your choice to taste) - a pinch of salt - Dash of Lime Juice - 1 tsp. Raw Chocolate / Cacao Nibs ARRIVAL: Process / all ingredients in a blender / blender until smooth. PayMixture into a bowl and cool in the freezer 3 to 5 hours. (Depending on your freezer). IMPORTANT: Mix churn / ice / hour, until completely frozen to break the ice layer is formed on the surface and provide a homogeneous consistency. Serve and enjoy! I wish you a sweet sense of guilt - and remember, while the calorie can handle "high" for a healthy, are not empty calories. This cake contains no calories to the diet rich in energy,Meet ...
http://www.youtube.com/watch?v=Sto3U0ShRVw&hl=en
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