Raw Cheesecake Makes: 24 slivers Equipment: Food Processor Crust: 2 cups raw macadamia nuts 1/2 cup dates, pitted 1/4 cup dried coconut For the cheese: 3 cups chopped cashews, soaked for at least 1 hour 3/4 cup lemon juice (or lime juice) 3/4 cup honey I use raw 3/4 cup coconut oil 1 teaspoon vanilla 1/2 teaspoon himalayan salt For sauce: 2 cups frozen berries 1/2 cup dates DIRECTIONS To make the crust, process the macadamia nuts and dates in the food processor. Sprinkle dried coconut onto the bottom of an 8 or 9 inch springform pan. Press crust onto the coconut. This will prevent it from sticking. See other video. To make the cheese, blend the cashews, lemon, honey, gently warmed coconut oil (do not use microwave), vanilla, himalayan salt (if using), and 1/2 cup water. Blend until smooth and adjust to taste. Pour the mixture onto the crust. Remove air bubbles by tapping the pan on a table. Place in the freezer until firm. Remove the whole cake from the pan while frozen and place on a serving platter. Defrost in the refrigerator.
http://www.youtube.com/watch?v=AFrii2TbNgw&hl=en
วันอาทิตย์ที่ 12 กันยายน พ.ศ. 2553
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