Congratulations to CarmelSutra69! 10.6 lbs releases in 7 days! Please take a moment to visit her page: www.youtube.com Total 86.8 Pounds released for the challenge! Thank you everyone for participating!! Love you guys :) Mug Cake Recipe: Mug Cake 2 Tlbs. Almond flour 1 1/2 T xylitol 1 Tlbs. cocoa powder, heaping 1 egg 3 Tlbs. half and half or cream 1 Tlbs. butter or coconut oil Splash of Vanilla extract 1 large coffee mug Mix all dry ingredients in mug, add egg and blend thoroughly. Add milk, oil and vanilla and mix. Place in 1000 watt microwave for 90 sec. Do not cover mug. Cake will rise. Let cool and place on plate. Add a little whipped cream to top
http://www.youtube.com/watch?v=tAk6gm2iJ88&hl=en
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