HCG Mini-Challenge, and winning results!

Congratulations to CarmelSutra69! 10.6 pounds released in 7 days! Please take a moment to visit their site: www.youtube.com posted a total of 86.8 pounds for the challenge! Thank you all for your participation! Love you:) Cup Cake Recipe: Cake 2 cup TLB. Almond flour 1 1 / 2 T 1 TLB xylitol. Cocoa powder 1 egg 3 full TLB. half and half or cream 1 TLB. butter or coconut oil Splash vanilla extract 1 large cup of coffee Mix all dry ingredients in a bowl, add egg and mix thoroughly. Milk,Oil and vanilla and mix. Set in 1000 watt microwave for 90 seconds. Do not cover the cup. Cake rise. Let cool and dishes. Add a little 'of whipped cream on top



http://www.youtube.com/watch?v=tAk6gm2iJ88&hl=en

HCG- Mini Challenge Results & Winner!

Congratulations to CarmelSutra69! 10.6 lbs releases in 7 days! Please take a moment to visit her page: www.youtube.com Total 86.8 Pounds released for the challenge! Thank you everyone for participating!! Love you guys :) Mug Cake Recipe: Mug Cake 2 Tlbs. Almond flour 1 1/2 T xylitol 1 Tlbs. cocoa powder, heaping 1 egg 3 Tlbs. half and half or cream 1 Tlbs. butter or coconut oil Splash of Vanilla extract 1 large coffee mug Mix all dry ingredients in mug, add egg and blend thoroughly. Add milk, oil and vanilla and mix. Place in 1000 watt microwave for 90 sec. Do not cover mug. Cake will rise. Let cool and place on plate. Add a little whipped cream to top



http://www.youtube.com/watch?v=tAk6gm2iJ88&hl=en